Weigh In record (no journal entry) for 05 April 2021
|
154.5 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2021:
|
304 kcal
|
Fat: 18.20g | Prot: 4.65g | Carb: 31.87g.
Breakfast: Меленъ Солянка Грибная из Свежей Капусты, Жареный Картофель. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|