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Jes! Vihdoin kymppi rikki! 🥳
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152.8 lb
Lost so far: 22.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1354 kcal
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Fat: 30.41g | Prot: 92.16g | Carb: 173.20g.
Breakfast: Cashewpähkinät, Milbona Raejuusto, Chiquita Banaani, Rainbow Neljän Viljan Puuro. Lunch: Cashewpähkinät, Kotimaista Suomalainen Salaattisekoitus, Atria Vuolu Kanafilee. Dinner: Myllyn Paras Spagetti, Kania Spagettikastike. Snacks/Other: Cashewpähkinät, Mandariini, Chiquita Banaani, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka. more...
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losing 6.2 lb a week
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