marini ika's Journal, 03 April 2021

Weigh In record (no journal entry) for 03 April 2021

119.0 lb Lost so far: 13.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2021:

429 kcal

Fat: 14.21g | Prot: 20.32g | Carb: 57.44g. Breakfast: Getuk, Tempe Orek, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...

1429 kcal

Activities & Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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marini ika's weight history