wichan_'s Journal, 03 April 2021

Weigh In record (no journal entry) for 03 April 2021
121.3 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2021:
863 kcal Fat: 38.51g | Prot: 20.97g | Carb: 107.97g.   Breakfast: Richeese Ahh', Bakso Ayam, Keripik Singkong, Selamat Chocolate Wafer, Dua Kelinci Tic Tac. more...
losing 0.9 lb a week

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