Weigh In record (no journal entry) for 15 March 2021
|
147.7 lb
Lost so far: 21.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2021:
|
881 kcal
|
Fat: 17.06g | Prot: 48.86g | Carb: 127.26g.
Breakfast: Serramar Requeijão Cremoso, Visconti Pão de Forma Tradicional, Italac Leite em Pó Desnatado . Lunch: Natural One Laranja de Verdade , Camil Feijão Branco , Ovo Frito sem Gordura, Arroz Branco (Cozido). Snacks/Other: Marilan Magic Toast Sabor Peito de Peru. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs Beatriz's weight history
|