Weigh In record (no journal entry) for 02 April 2021
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136.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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493 kcal
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Fat: 24.47g | Prot: 20.61g | Carb: 45.08g.
Lunch: Piątnica Serek Wiejski z Truskawkami, Wasa Pieczywo Chrupkie z Błonnikiem. Dinner: Sałatka Jarzynowa, Wasa Pieczywo Chrupkie z Błonnikiem. Snacks/Other: Balviten Babka Czekoladowa, Kawa z Mlekiem. more...
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gaining 4.6 lb a week
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