Carotab's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
122.1 lb Lost so far: 6.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:
1534 kcal Fat: 43.10g | Prot: 49.85g | Carb: 205.14g.   Breakfast: Vive Soy Bebida de Soja, Fibre One Brownie De Chocolate. Lunch: Aceitunas Verdes, Gyoza, Vino Blanco de Mesa, Makis de Aguacate, Rollos de California. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Horno El Antequerano Mollete. Snacks/Other: Helado. more...
1427 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carotab's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.