Weigh In record (no journal entry) for 31 March 2021
|
232.1 lb
Lost so far: 28.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2021:
|
1461 kcal
|
Fat: 44.48g | Prot: 66.86g | Carb: 182.70g.
Breakfast: Schwarzbrot, Bergader Edelpilz, Hartgekochtes Ei. Lunch: Tuc Cheese, Ravensberger Schokopudding, Möhreneintopf, Beste Ernte Linsen. Dinner: Gut Drei Eichen Edelgemüse in Aspik, Bergader Edelpilz, Real Quality Tomatenmark Scharf, Schwarzbrot. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gautier Sansavoir's weight history
|