Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LanyAiza
Journal
31 Mar 21
LanyAiza's Journal, 31 March 2021
LanyAiza's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2021
125.7 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2021:
148 kcal
Fat: 7.28g | Prot: 7.41g | Carb: 13.93g.
Breakfast:
Jeruk, Apel, Telur Dadar atau Telur Orak-Arik .
more...
2107 kcal
Activities & Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LanyAiza's weight history
view complete history