Weigh In record (no journal entry) for 30 March 2021
|
205.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2021:
|
2624 kcal
|
Fat: 75.45g | Prot: 107.43g | Carb: 245.94g.
Breakfast: Iced Coffee with Cream, Archway Cookies Fat Free Oatmeal Raisin Cookies, Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. Lunch: Signature Cafe Chicken Chile Verde Soup, Simply Organic Shells & Cheese, Sausages By Amylu Organic Chicken Breakfast Link. Dinner: Kroger Fiesta Blend Cheese, Calavo Avocado, Arnold Organic 22 Grains & Seeds Bread, Beyond Meat The Beyond Burger, Tito's Handmade Vodka, Goose Island IPA Beer. Snacks/Other: Great Value Whipped Topping, Peanut Butter, Harris Teeter Blueberries, Strawberries . more...
|
|
2851 kcal
|
Activities & Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MylisaRose's weight history
|