89susy's Journal, 30 March 2021

12th Day of HCG/ Back on diet
388.5 lb Lost so far: 21.6 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2021:
466 kcal Fat: 11.87g | Prot: 36.09g | Carb: 57.14g.   Breakfast: Coffee, Sweet Leaf Liquid Stevia. Lunch: 1st Phorm Level-1 Milk Chocolate. Dinner: Cooked Broccoli (from Fresh), Instant Soup. Snacks/Other: Grissini Traditional Breadsticks, Grissini Traditional Breadsticks, Oranges. more...
losing 32.4 lb a week

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