Weigh In record (no journal entry) for 30 March 2021
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117.5 lb
Lost so far: 6.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1962 kcal
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Fat: 54.95g | Prot: 88.03g | Carb: 289.77g.
Breakfast: Best Body Crema Spalmabile al Cocco , Aia Albume d'uovo Pastorizzato, Ananas, Avena. Lunch: Lidl Skyr Spalmabile, Parmigiano (Grattugiato), Funghi Champignon, Zucca, Auchan Gnocchi alla Zucca . Dinner: Develey Weisswurst Senf, Aceto Balsamico, Carote, Fagiolini Verdi, Lidl Bocconcini di Semola, Cetriolo (senza Buccia), Eurospin Hamburger di Scottona. Snacks/Other: Tre Mulini Pan Brioche, Alesto Nuts Exotic, Ananas, Fragole. more...
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losing 6.2 lb a week
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