Weigh In record (no journal entry) for 30 March 2021
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232.8 lb
Lost so far: 27.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1354 kcal
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Fat: 47.08g | Prot: 46.01g | Carb: 180.02g.
Breakfast: Aoste Hähnchenbrustfilet, Tulip Frühstücksfleisch, Tomatenmark, Schwarzbrot. Lunch: Butter, Rosinenbrot. Dinner: Rosinenbrot, Weißbrot, Beste Ernte Linsen. more...
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losing 9.3 lb a week
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Gautier Sansavoir's weight history
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