Play 29/03 —— Dia 1/33 🦋🤍🦋
|
182.1 lb
Lost so far: 27.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
166 kcal
|
Fat: 10.86g | Prot: 13.48g | Carb: 2.63g.
Lunch: Ovo Cozido, Caldo de Galinha. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenniarubim's weight history
|