Weigh In record (no journal entry) for 29 March 2021
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200.8 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 March 2021:
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1027 kcal
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Fat: 32.16g | Prot: 47.13g | Carb: 138.55g.
Breakfast: Polenguinho Polenguinho Light, Café com Açúcar. Lunch: Friboi Acem, Tomates, Cebolas, Purê de Batata, Abacaxi. Dinner: Dona Benta Bolo de Chocolate, Ovo, Sadia Salsicha, Pomarola Molho de Tomate Tradicional. Snacks/Other: Dona Benta Bolo de Chocolate. more...
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3463 kcal
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Activities & Exercise:
Hiking - 35 minutes, Desk Work - 9 hours, Washing Dishes - 10 minutes, Showering - 15 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 5.3 lb a week
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Michelle Dantas's weight history
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