Weigh In record (no journal entry) for 29 March 2021
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184.1 lb
Lost so far: 0.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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452 kcal
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Fat: 22.06g | Prot: 25.06g | Carb: 44.70g.
Breakfast: Bahçıvan Probiyotik Süzme Peynir, Zeytin, Tatlı Kırmızı Biber, Kabak, Domatesler, Haşlanmış Yumurta, Salatalık. Dinner: Kırmızı Lezzetli Elma. Snacks/Other: Çilek. more...
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losing 13.9 lb a week
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sengulty's weight history
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