Weigh In record (no journal entry) for 18 December 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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1387 kcal
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Fat: 36.37g | Prot: 65.91g | Carb: 212.91g.
Breakfast: Nutri-Grain Low Fat Waffles, PB2 Powdered Peanut Butter, Strawberries & Cream Cheese Spread. Lunch: Spa Collection Ginger Garlic Stir Fry with Chicken, Clementines, Light & Fit Greek - Pineapple. Dinner: Progresso Light Creamy Potato with Bacon & Cheese, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Brown Rice (Long-Grain, Cooked). Snacks/Other: Mini Sweet Peppers, Greek Yogurt Veggie Dip - Cucumber Dill Feta, cheddar snack bars. more...
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steady weight
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