Weigh In record (no journal entry) for 29 March 2021
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143.5 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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2707 kcal
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Activities & Exercise:
Housework - 2 hours, Yoga - 1 hour, Desk Work - 9 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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nastya18_06's weight history
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