Weigh In record (no journal entry) for 25 March 2021
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169.1 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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493 kcal
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Fat: 15.47g | Prot: 17.18g | Carb: 71.66g.
Breakfast: Beyaz Ekmek, Menemen. more...
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gaining 0.5 lb a week
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ademfcoban's weight history
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