Weigh In record (no journal entry) for 26 March 2021
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106.9 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1012 kcal
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Fat: 32.44g | Prot: 43.35g | Carb: 151.60g.
Breakfast: Pisang, Sari Roti Roti Gandum. Lunch: Seblak diet. Dinner: Pisang. Snacks/Other: Bengkoang. more...
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losing 7.7 lb a week
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shela522's weight history
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