Weigh In record (no journal entry) for 26 March 2021
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116.4 lb
Lost so far: 19.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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186 kcal
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Fat: 6.20g | Prot: 13.78g | Carb: 18.06g.
Breakfast: Bubur Ayam. more...
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gaining 0.8 lb a week
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budiantokarin's weight history
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