Weigh In record (no journal entry) for 25 March 2021
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191.8 lb
Lost so far: 24.3 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1610 kcal
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Fat: 62.13g | Prot: 39.16g | Carb: 198.68g.
Breakfast: Cup-A-Soup Asperge, Water, Citroensap, Dolce Gusto Grande Intenso, Bruine Boterham, Thee, AH Smeerkaas Sambal. Lunch: Honing, AH Amandelmelk Ongezoet, AH Doosjevol Mango Stukjes, AH Doosje Vol Ananasstukjes, AH Basic Havermout. Dinner: Cocktailsaus, Frikandel, Jumbo Kant en Klare Slagroom. Snacks/Other: Rosé, Chupa Chups Sparkling Orange Flavour, Pink Lady Appels. more...
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losing 0.2 lb a week
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augurken's weight history
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