Weigh In record (no journal entry) for 25 March 2021
|
155.6 lb
Lost so far: 0.9 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2021:
|
502 kcal
|
Fat: 19.54g | Prot: 18.60g | Carb: 61.35g.
Breakfast: Плов, Огурец, Помидоры. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|