Weigh In record (no journal entry) for 25 March 2021
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144.2 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1658 kcal
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Fat: 54.96g | Prot: 133.39g | Carb: 147.42g.
Breakfast: Ciqual Endive Crue Ciqual, Café Expresso, Hollywood Chewing Gum sans Sucre, Mon Fournil Farine Complète de Sarrasin Bio, Blanc d'Oeuf Cuit, Fleury Michon Blanc de Poulet Rôti. Lunch: Pâturages Fromage Blanc 0%, Fleury Michon Blanc de Poulet Rôti, Carrefour Ciqual Flocons D Avoine Carrefour Ciqual, Ciqual Salade Verte Ciqual, Monoprix Beurre Doux, Blanc d'Oeuf Cuit, Ciqual Endive Crue Ciqual. Dinner: Fleury Michon Blanc de Poulet Rôti, Ciqual Salade Verte Ciqual, Fleury Michon Blanc de Poulet (30g), Carrefour Ciqual Flocons D Avoine Carrefour Ciqual, Vahiné Noix de Coco Râpée, Vahine Ciqual Noisettes en Poudre, Ciqual Pomme Crue Ciqual, Marque Repère Pépites de Chocolat, Monoprix Beurre Doux, Blanc d'Oeuf Cuit, Ciqual Salade Verte Ciqual, Fleury Michon Blanc de Poulet (30g). more...
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losing 15.4 lb a week
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