Weigh In record (no journal entry) for 24 March 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 163.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1296 kcal
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Fat: 61.26g | Prot: 79.97g | Carb: 104.01g.
Breakfast: Granix Galletas de Salvado, Mate. Lunch: Queso Fresco, Granix Galletas de Salvado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Pechuga de Pollo Hervida. Dinner: Express Galletitas Clásicas, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Molida de Cordero. Snacks/Other: Ciruela, Milka Bombón con Dulce de Leche. more...
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2269 kcal
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Activities & Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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