Weigh In record (no journal entry) for 24 March 2021
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118.4 lb
Lost so far: 30.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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2422 kcal
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Fat: 107.86g | Prot: 123.41g | Carb: 253.95g.
Breakfast: Nestlé Leche Descremada Svelty, Naranjas, Emeth Mermelada de Ciruela, Mendicrim Queso Cremoso Light, Bagley Galletitas de Salvado. Lunch: Helado, Huevo, Natura Mayonesa, Milanesa de Ternera, Choclo. Dinner: Helado, Atomo Pan con Salvado Rebanado, Tomates, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Muffins Integrales, Galletitas saludables. more...
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1718 kcal
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Activities & Exercise:
Funcional - 55 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 20.8 lb a week
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