Weigh In record (no journal entry) for 23 March 2021
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127.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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1469 kcal
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Fat: 42.03g | Prot: 83.35g | Carb: 188.42g.
Breakfast: Colun Yogumix, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Carozzi Spaghetti 5, Tomates, Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Super Pollo Filetitos de Pollo, Coca-Cola Coca-Cola Zero, Sushi Palta, Sushi Tempura, Philadelphia Roll. more...
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steady weight
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