Weigh In record (no journal entry) for 12 December 2013
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166.0 lb
Lost so far: 5.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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1888 kcal
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Fat: 61.29g | Prot: 89.92g | Carb: 233.80g.
Breakfast: Coffee (Brewed From Grounds), So Delicious Coconut Milk Creamer - French Vanilla. Lunch: Corona Corona Light, Soft Taco with Chicken, Cheese and Lettuce, Wholly Guacamole Spicy Guacamole, Tortilla Corn Chips. Dinner: Rold Gold Honey Wheat Braided Twists Pretzels, Gertrude Hawk Chocolates Chocolate Covered Caramel Popcorn, Whole Milk, Post Raisin Bran. more...
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losing 5.1 lb a week
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apolignano's weight history
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