Weigh In record (no journal entry) for 22 March 2021
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291.0 lb
Lost so far: 29.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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420 kcal
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Fat: 3.00g | Prot: 31.00g | Carb: 70.00g.
Breakfast: Starbucks Unsweetened Iced Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Rockstar Inc Energy Drink (Can). more...
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losing 0.4 lb a week
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 Comments
That’s awesome nice drop!
22 Mar 21 by member: Augusta888
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