Weigh In record (no journal entry) for 22 March 2021
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187.4 lb
Lost so far: 13.2 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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1188 kcal
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Fat: 58.69g | Prot: 44.76g | Carb: 128.11g.
Dinner: Pangsit Goreng, Mie Ayam. Snacks/Other: Kacang Rebus, Jagung dengan Mentega. more...
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losing 4.6 lb a week
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Stevi 0707's weight history
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