Weigh In record (no journal entry) for 11 December 2013
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253.3 lb
Lost so far: 44.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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1547 kcal
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Fat: 87.44g | Prot: 42.59g | Carb: 126.45g.
Breakfast: Барс Свинина Тушеная, Гречка Отварная. Lunch: Картошка Вареная, Теремок Борщ Постный, Барс Свинина Тушеная. Snacks/Other: Главпродукт Сгущенка Вареная. more...
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gaining 6.2 lb a week
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