Weigh In record (no journal entry) for 21 March 2021
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175.0 lb
Lost so far: 58.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2021:
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208 kcal
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Fat: 11.24g | Prot: 22.54g | Carb: 5.05g.
Breakfast: Кофе. Lunch: Помидоры, Огурец (с Кожурой), Сильпо Куриное Бедро. more...
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gaining 3.5 lb a week
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elena_ah's weight history
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