Weigh In record (no journal entry) for 21 March 2021
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186.1 lb
Lost so far: 4.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2021:
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1336 kcal
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Fat: 24.21g | Prot: 14.78g | Carb: 81.63g.
Breakfast: Кухня на Районе Котлетки из Кальмара с Рисом и Рататуем, Борщ. Lunch: Коркунов Конфета. Dinner: Шампанское. more...
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gaining 0.5 lb a week
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volosalisa's weight history
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