Weigh In record (no journal entry) for 20 March 2021
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383.6 lb
Lost so far: 0 lb.
Still to go: 196.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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221 kcal
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Fat: 0.26g | Prot: 1.05g | Carb: 57.47g.
Snacks/Other: Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). more...
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losing 1.1 lb a week
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