Weigh In record (no journal entry) for 20 March 2021
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206.6 lb
Lost so far: 31.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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722 kcal
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Fat: 69.53g | Prot: 21.71g | Carb: 5.18g.
Breakfast: Bulletproof Coffee, Red Tomatoes , Clover Full Cream Fresh Milk, Gouda or Edam Cheese, Butter (Salted) , Egg. more...
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losing 3.9 lb a week
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chantalie7's weight history
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