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Un bon début.
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145.5 lb
Lost so far: 4.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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344 kcal
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Fat: 12.15g | Prot: 17.72g | Carb: 40.87g.
Breakfast: Saucisse de Poulet, Saucisse de Poulet, Pain Complet, Pain Complet, Café. Lunch: Auchan Carottes Râpées. more...
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losing 3.1 lb a week
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