Weigh In record (no journal entry) for 18 March 2021
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140.7 lb
Lost so far: 11.9 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1932 kcal
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Fat: 64.81g | Prot: 68.03g | Carb: 262.83g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Balconi Rollino, Mulino Bianco Fette Biscottate, Fiocchi d'Avena, Granarolo Accadì senza Lattosio Scremato. Lunch: Penny Market Gallette di Riso Ricoperte di Cioccolato Fondente, Chiquita Banana, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Uovo, Barilla Spaghetti Integrali N.3. Dinner: Derby Blue Arancia Rossa Zero, Fonzies Fonzies. more...
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gaining 1.5 lb a week
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