Weigh In record (no journal entry) for 18 March 2021
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231.5 lb
Lost so far: 28.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1153 kcal
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Fat: 25.21g | Prot: 120.30g | Carb: 110.61g.
Breakfast: Ja! Fleischwurst, Aldi Schweinefilet, Tomatenmark, Kamps Graubrot. Lunch: Elstar, Aoste Hähnchenbrustfilet, Schwarzbrot, Tomatenmark. Dinner: Meine Metzgerei Frisches Schweinefilet, Schweinefilet. more...
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gaining 1.5 lb a week
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Gautier Sansavoir's weight history
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