Weigh In record (no journal entry) for 11 March 2021
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221.6 lb
Lost so far: 47.4 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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616 kcal
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Fat: 16.95g | Prot: 41.16g | Carb: 73.83g.
Breakfast: RUF Bunte Zuckerstreusel, Babylove Erdbeere & Himbeere in Apfel, Müller Reine Buttermilch, Getoastetes Vollkornbrot, Salami, Kaufland Schmelzkäsescheiben Light, Aldi Bio Magerquark. more...
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gaining 4.6 lb a week
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charmainefunni's weight history
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