Weigh In record (no journal entry) for 16 March 2021
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209.9 lb
Lost so far: 27.3 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1069 kcal
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Fat: 7.59g | Prot: 29.91g | Carb: 214.36g.
Breakfast: Коломенское Лаваш Армянский Тонкий. Dinner: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Зеленое Яблоко, Магнит Банан, Кофе. more...
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losing 20.1 lb a week
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elena-pervom3's weight history
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