Weigh In record (no journal entry) for 16 March 2021
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110.5 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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283 kcal
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Fat: 5.96g | Prot: 10.49g | Carb: 50.95g.
Breakfast: Банан, Кофе Латте. more...
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losing 0.3 lb a week
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als_kam's weight history
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