Weigh In record (no journal entry) for 16 March 2021
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142.0 lb
Lost so far: 43.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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991 kcal
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Fat: 35.13g | Prot: 41.98g | Carb: 113.33g.
Breakfast: Richeese Richeese Roll's, Chicken Kebab, Garuda Chocolatos Wafer Roll, Diamond Susu Cappuccino. more...
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gaining 2.2 lb a week
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fionabastian12's weight history
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