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kesley4884
Journal
13 Mar 21
kesley4884's Journal, 13 March 2021
kesley4884's Profile
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Weigh In record (no journal entry) for 13 March 2021
183.0 lb
Lost so far:
6.3 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2021:
1260 kcal
Fat: 58.00g | Prot: 38.00g | Carb: 146.00g.
Lunch:
Taco Bell Black Bean Quesarito.
more...
2632 kcal
Activities & Exercise:
Arc Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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