Weigh In record (no journal entry) for 13 March 2021
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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3125 kcal
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Fat: 157.37g | Prot: 52.78g | Carb: 375.12g.
Breakfast: McKay Triton Chocolate , Nestlé Negrita, Nescafé Tradición, Sopraval Pechuga de Pavo Asada, Palta, Santa Isabel Pan Hallulla. Lunch: Evercrisp Ramitas de Queso, Oreo Galletas Oreo, M&M's M&M's, Evercrisp Doritos Sabor Queso. Dinner: Costa Vizzio. more...
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losing 3.1 lb a week
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