Weigh In record (no journal entry) for 13 March 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1364 kcal
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Fat: 65.77g | Prot: 37.37g | Carb: 160.46g.
Breakfast: Miel, Aceite de Oliva Extra Virgen, Hacendado Pan de Molde Blanco, Café con Leche, Hacendado Panna Cotta Cafe con Leche. Lunch: Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra. Dinner: Palomitas de Maíz (Hechas en Microondas). Snacks/Other: Plátano. more...
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losing 0.5 lb a week
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shnufi's weight history
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