Weigh In record (no journal entry) for 13 March 2021
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119.5 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1526 kcal
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Fat: 67.65g | Prot: 95.88g | Carb: 125.08g.
Breakfast: Lindt Chocolat Noir 99%, Myprotein Peanut Butter Crunchy, Leader Price Chocolat Noir 85%, Nestlé 100% Cacao Poudre Brute Non Sucrée, Carrefour Fromage Blanc 0%, Carrefour Amandes en Poudre, Flocons d'Avoine, Oeuf. Lunch: Chocolat Noir 85%, Riz Basmati (Cuit), Carrefour Blanc de Poulet, Picard Ratatouille Cuisinée. Dinner: Carrefour Pesto Rosso, Riz Basmati (Cuit), Wasa Fibres, Aldi Fromage Blanc 0%, Simplement Bon et Bio Saucisses de Tofu aux Fines Herbes, Picard Fleurettes de Brocolis. Snacks/Other: Carrefour Noix de Cajou Grillées Salées, Amandes. more...
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losing 0.7 lb a week
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