Weigh In record (no journal entry) for 11 March 2021
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137.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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641 kcal
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Fat: 34.92g | Prot: 43.69g | Carb: 34.56g.
Lunch: Wasa Pieczywo Chrupkie z Błonnikiem, Piątnica Serek Wiejski z Truskawkami. Dinner: Wasa Pieczywo Chrupkie z Błonnikiem, Pasta z Makreli, Fit & Easy Mix Sałat Active, Suempol Pstrąg Łososiowy, Jajko na Miękko, Sos Sałatkowy Włoski. Snacks/Other: Kawa Latte (ze Skondensowanym Mlekiem). more...
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steady weight
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