Weigh In record (no journal entry) for 11 March 2021
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147.7 lb
Lost so far: 16.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1587 kcal
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Fat: 87.12g | Prot: 70.19g | Carb: 106.51g.
Breakfast: Strauchtomaten, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Elsdorfer Quark, Pfannkuchen. Lunch: Gurke (mit Schale), Aldi Bio Gemüsepfanne Mediterrane Art, Garden Gourmet Vegetarische Gemüsebällchen, Rucola, Strauchtomaten. Dinner: Trocken Geröstete Sonnenblumenkerne Geschält, Aldi Hugo. Snacks/Other: Milbona High Protein Quarkriegel, Ener Bio Omega 3 Öl, Äpfel, Eridanous Sesamhäppchen. more...
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losing 0.7 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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