Weigh In record (no journal entry) for 10 March 2021
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123.5 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1238 kcal
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Fat: 105.71g | Prot: 60.47g | Carb: 16.24g.
Lunch: Champignons de Paris Cuits, Pietrantica Olives Dénoyautées, Mavrommatis Yaourt Grec, Tartare Marque Ail et Fines Herbes, Pavé de Saumon Grillé, Pain Leto Lea et Laurent. Dinner: Noix de Pécan, Avocat, la Belle Iloise Sardines Thym Citron et Poivre Timut, Petit Pain de Nelly. more...
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losing 0.4 lb a week
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Mia-Mia-Mia's weight history
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