Weigh In record (no journal entry) for 10 March 2021
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230.8 lb
Lost so far: 29.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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909 kcal
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Fat: 25.27g | Prot: 99.31g | Carb: 65.14g.
Breakfast: Gekochtes Ei, Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot. Lunch: Gekochtes Ei, Dulano Schinken in Aspik, Schwarzbrot, Tomatenmark. Dinner: Aldi Schweinefilet. more...
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losing 6.2 lb a week
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Gautier Sansavoir's weight history
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